Its all about getting the balance right in your life…
different Yin yoga poses stimulate and remove blockages in your meridians which ultimately balances the body’s internal organs and systems.
If you need more energy or if you feel over-stimulated and have too much energy. If you want to find balance and harmony.
Yin is a yoga practice open to all, please contact me if you have any concerns.
FB: Blue Sky with Kathy Santiago
Life-enhancing practice with an inspirational teacher. J
Kathy is an amazing teacher, truly a 'Mind, Body, Spirit' experience. S
We will practice meditation, followed by a gentle Yin and Yang sequence. Open to all, Families welcome. The event is weather dependent and will be cancelled if wet. Pay on the day in case it’s raining – just let me know if you will be coming by clicking interested.
Please bring your mats. Refreshments afterwards and of course there will be cake
Suggested contribution £10.00